Received team's Dedication Award in 2004...Cross Country and Track team captain...Cross Country 2003: Placed third at Fordham, 18th at A-10s and 22nd at IC4A...Finished 87th at NCAA District Meet...2002: Best time was 25:38 at Paul Short...Best finish was 8th at Duquesne...2001: Ran season best time at William and Mary (26:28.7)...Indoor Track 2003-04: Turned in personal best of 8:35.24 at the Armory...2002-03: Ran 8:41 in the 3000m at Penn State...Ran 8:35 in the 3000m at Collegiate Invite...Finished 6th in the 3000m at A-10's...Ran 4:19.5 in the mile at NYU...2001-02: Ran 4:36.3 mile at Rutgers (13th)...Placed 4th in the 3000 at Widener (9:02.4)...11th in the mile at Delaware (4:33.49)...Placed 11th in the 5000 at A-10s (15:49.18)...Outdoor Track 2004: A-10 Champion in 5000m, runner-up in Steeplechase...IC4A and NCAA Regional qualifier in the Steeplechase...Eighth in steeple at Duke, 1st at Lafayette...2003: Placed 2nd in the 3000m steeplechase in 9:22 at Duke...Won the steeplechase at Lafayette...Placed 4th at A-10's in the steeple in 9:20.57...Placed 4th at Princeton in 9:14.8 in the steeple (IC4A/Q)...2002: Qualified for junior nationals with 7th place showing in steeplechase at A-10s...Placed fourth in the 3000 meter steeplechase at Junior Nationals...Placed 21st at Duke in steeplechase.

High School: A 2001 graduate of Chaminade... Two-time All-Long Island selection...Five-time All-Catholic League..4th place finish at Nationals.

Personal: Born March 1, 1983...majoring in Finance.