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2009 Cross Country Co-Captain Cross Country 2008: Competed in seven races...Best 8K (24:52.4) came at Princeton , finishing 24th for the Hawks...2007: Top finisher at Haverford (4th) for SJU...Best 8K was run at IC4As (26:55)...2006: Finished seventh at Haverford...Ran 28:25 at Atlantic 10. Indoor Track 2008-09: Ran a personal best in the 3000m (8:48.18) at the PSU Relays...Season-best performance in 5000m (14:55.94) came at Giegengack...2007-08: Ran 9:18.67 in 3K at Keogh...2006-07: Ran season-best 9:04.1 in the 3,000m at Giegengack. Outdoor Track 2009: Ran a season-best 10,000m (30:58.55) at the Atlantic 10's, qualifying for IC4A's...Notched personal bests in 3,000m (8:54.97) and 5,000m (14:54.37) at Onesty and Larry Ellis, respectively...2008: Turned in a time of 9:30.58 in the 3K Steeplechase at A-10s...Ran personal best 1,500m at Larry Ellis (4:09.91)...2007: Ran 5,000m at Monmouth in 15:55.06. High School/Personal: Named All-County in cross country and spring track senior year...Second Team All-State in cross country senior year...Team won state championships in cross country and both winter and spring track junior and senior years...Born April 19, 1988...Majoring in accounting. |
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