2007 Atlantic 10 1,000m Indoor Track Champion

Cross Country 2007: Made three appearances with best race coming at Ram Invitational (8th/27:12.1)...2006: Competed in six races...Ran season-best time of 26:44.8 at A-10s (40th Place)...2005: Competed in six meets.

Indoor Track 2007-08: Ran 800m leg of IC4A-qualifying DMR at PSU National...Ran 2:33.57 in 1,000m at Giegengack...2006-07: Bested personal mark in 1,000m three times...Earned All-Atlantic 10 honors with victory in 1,000m (2:29.09)...Won the Mile at Ursinus (4:23.12)...Won the 1,000m race at Giegengack in 2:28.61, qualifying for IC4As...2005-06: Placed fifth in the mile at Ursinus (4:30.94)...Placed third in the 800m at A-10 Championships (1:56.42).

Outdoor Track 2008: Ran team and season best 800m at A-10s (1:54.26)...2007: Ran personal best 1:53.98 at A-10s...Ran 51.1 split in the 4x400m at Larry Ellis...Ran 4:05.36 in 1,500m at Duke...2006: Placed eighth in the 1,500m at Monmouth (4:08.57).

High School/Personal: Cross country team captain and MVP junior and senior years...Track team MVP junior year...Set school record in 800m (1:56.42)...District champion in 800m...Born February 11, 1987...Majoring in international business.