Indoor Track 2004-05: Season-best time of 54.06 in the 400 at the Armory...Ran on second place 4x400 team at Haverford (3:31.94)...Ran 500 in 1:12.56 at A-10s...Outdoor Track 2005: Competed in the 400 at Lafayette and Onesty...Also competed in the 4x400 at Penn and Onesty...High School: Ran on school record holding 4x1600m relay team...Personal: Born November 9, 1985...Majoring in criminal justice.