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Mike

Cassidy

MikeCassidyZoom
Height: 6'2"
Weight: 140
Year: Junior
Hometown: Oaks, Pa.
High School: Spring-Ford

Bio

Personal Records 
               
                                 
                                  
                                 
        
Event Time Meet Course Location Year
5k
17:01.41 Blue/Gold Classic Rosedale Park Pennington, N.J. 2013
6k
20:29.06 Friend Big 5 West Fairmount Park Philadelphia, Pa. 2013
8k 25:53.6 Paul Short Open Goodman Campus Bethlehem, Pa. 2016
8.4k 29:02.8 Spiked Shoe Blue/White Golf University Park, Pa. 2016

2016: Raced four times and scored once... Opened season at the Harry Groves Spiked Shoe Invitational 5.2 mile, clocking in at 29:02.8... Ran collegiate-best 8k (25:53.6) in the open race of the Paul Short Run, good for 82nd in a field of 504... Crossed the finish line of the Lafayette Leopard Invitational 8k in 26:56.8, good for 17th in a field of 86 to finish as SJU's #3 finisher... Concluded collegiate cross country career at the IC4A Championship with a 46th-place finish (27:26) in the five-mile race... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.

2015: Raced in five meets... Finished 59th in the five-mile run (27:45.4) at the IC4A Championship to finish as SJU's #10 runner... Recorded SJU's top finish at the Leopard Lafayette Invitational 8k (27:03.78)... Raced season-best 8k (26:42) in the open race of the Paul Short Run for 74th... Also raced the 8k at the Iona Meet of Champions (28:44.0) for 67th... Raced the 6k (21:10.7) for 62nd at the Big 5 Invitational... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.

2014: Competed in four races... Scored at the IC4A Championships five-mile run (27:37.3) for 99th overall... SJU's #2 runner at the Paul Short (26:43.4) and Princeton Invitational (26:25) open 8k races, placing 120th and 52nd, respectively, to score at both... Placed 84th at the season-opening Duquesne Duals 8k (29:25.5)... Named to SJU Athletic Director's Honor Roll.

2013:
Competed in six of eight races... Won the IC4A Coaches Race (27:12.20, 8k) at at the IC4A Championship... Took 25th (26:08.3, 8k) in the open race of the Princeton Invitational... Competed in the open race (30:09, 8k) at the Paul Short Open... Placed 148th (28:12.03, 8k) at the Meet of Champions... Took 62nd place (20:29.06, 6k PR) at the Friend Big 5 Invitational... Checked in with a 31st-place finish (17:01.41, 5k PR) in collegiate debut at the season-opening TCNJ Blue/Gold Classic.


High School/Personal:
2013 Cross Country State Qualifier... Silver medalist in the two mile and bronze medalist at 2013 PAC10 Cross Country Championship... Also took fourth in the mile at 2013 PAC10... Entered freshman season at SJU with PRs in 5k (16:17), mile (4:40) and two mile (9:53)... Three-year varsity letterwinner... Majoring in accounting.

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