|Outdoor 1500m||4:53.08||Widener Invitational||Widener||2019|
|Indoor Mile||5:13.14||Fastrack National Inv.||Ocean Breeze||2019|
||10:15.50||Penn State National||Penn State||2016|
|Outdoor 3000m||10:45.87||Rider 5-Way Meet||Rider||2018|
|Indoor 5000m||17:53.50||Giegengack Invitational||Yale||2016|
|Outdoor 5000m||18:17.69||Widener Invitational||Widener||2018|
|Outdoor 10,000m||38:26.69||Colonial Relays||William and Mary||2019|
2017 SJU Academic Award
Outdoor 2017: Ran first collegiate 10,000m in 38:51.88 to place 16th at the Atlantic 10 Championships... Ran a collegiate-best 1500m time of 4:54.91 for seventh overall at the Lehigh Games... Placed fifth in the 4x800m relay (10:18.28) and eighth in the 1500m (4:58.09) at the Rider Invitational... Ran season-best 5000m time of 18:34.90 at the Colonial Relays... Placed fourth in the 4x800m relay (10:28.29) at the Monmouth Season Opener... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll both semesters.
Indoor 2016-17: Raced the mile, 3000m, and 5000m twice each and added a performance in the DMR... Placed 26th in the 5000m (18:54.85) at the Atlantic 10 Championships... Opened season with a pair of 3k performances, placing 25th at the Wagner Invitational (10:46.55) and 19th at the Penn 8-Team Select (season-best 10:42.42)... Placed 18th in the 5k (season-best 18:47.93) at the Penn State National Invitational... Ran collegiate-best mile (5:14.43) for fourth overall and anchored the seventh-place DMR (12:54.16) at Yale's Giengegack Invitational... Closed season in the mile (5:27.88) for 11th at the Fastrack Last Chance Invitational.
Outdoor 2016: Opened season on the 4x1500m relay (20:02.64) at the Colonial Relays... Placed third in the 5000m (season-best 18:54.33) at the Lehigh Games and sixth in the 5000m (18:54.44) at the Rider Invitational... Turned in first collegiate 1500m (4:59.37) for 21st at the Widener Invitational... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll both semesters.
Indoor 2015-16: Placed 15th in the 5000m (18:08.80) at the Atlantic 10 Championships... Recorded a third-place finish in the 5000m (season-best 17:53.50) at Yale's Giegengack Invitational... Raced the 3000m three times on the season, improving from a 10:33.88 for sixth in collegiate track and field debut at Princeton's Tri-Meet, to a 10:22.84 for 16th at the NYC Gotham cup, to a season-best 10:15.50 for 12th at the Penn State National Invitational... Turned in fifth-place finish in the Distance Medley Relay (13:07.94) and eighth-place finish in the mile (5:17.70) at the Lehigh Angry Birds Meet.
High School/Personal: 2014 All-County cross country selection... PIAA District 3 qualifier and state qualifier for cross country as a senior... Led cross country squad to conference title as a senior... Led squad to three consecutive outdoor county championship titles... Outdoor 4x800m relay district champion and meet record holder... Placed fifth in the indoor 4x800m relay at state championships... PIAA state qualifier in the outdoor 3200m... Earned six varsity letters between outdoor track (3), indoor track (2), and cross country (1)... Also lettered in field hockey... 2012 district qualifier for field hockey... Co-vice president of the National Honor Society... High Honor Roll student... Principal's Award and Social Studies Award recipient... Majoring in political science.