Height: 5'9"
Year: Senior
Hometown: Hummelstown, Pa.
High School: Lower Dauphin


Shares program record for career games played, career starts, and consecutive starts (as of the end of 2018)

2018 NFHCA Division I Senior Game participant
2018 NFHCA All-Mid-Atlantic Second Team
2018 Atlantic 10 All-Conference Second Team
2018 Atlantic 10 All-Championship Team
2018 NFHCA National Academic Squad
2017 Atlantic 10 All-Conference Second Team
2015 Atlantic 10 All-Championship Team

2018: Started all 21 games, setting a new program record for games played in a career alongside her senior classmates...Earned Second Team All-Region and All-Conference accolades...Played in the NFHCA Division I Senior Game...Matched a career-high with five goals and set a new career mark with 11 points...Notched a two-goal game at Saint Francis (Pa.) on September 30...Scored the lone goal in the Hawks' 1-0 win over VCU in the Atlantic 10 championship game on November 3...Earned All-Championship honors for the second time.

2017: Started all 22 games in the defensive backfield en route to Second Team All-Atlantic 10 accolades...Tallied three goals, tops for all defensive players...Scored the overtime game-winner as the Hawks beat Columbia, 4-3, on September 24...Named to the Atlantic 10 Commissioner's and SJU Athletic Director's Honor Rolls.

2016: Started all 21 games...Scored five goals to lead all Hawk defenders, and did so on just nine shots...Netted a pair of goals in a win over La Salle on October 7...Opened the scoring in a 5-3 win over Hofstra on October 23...Named to the Atlantic 10 Commissioner's and SJU Athletic Director's Honor Rolls.

2015: Started all 18 games as a freshman...Scored goals at Brown on September 19 and against Massachusetts in the Atlantic 10 semifinals on November 6...Also added a pair of assists on the year...Named to the SJU Athletic Director's Honor Roll.

High School: Earned All-State honors and Honorable Mention Mid-Penn All-Star accolades in her final season...Helped lead Lower Dauphin to Keystone Division, Mid-Penn, and District 3 titles as a senior...Member of back-to-back state championship squads in 2012 and 2013...Played club soccer and varsity basketball...Also named the Lower Dauphin Track and Field Team MVP.

Club: Played for PA Mavericks...Took part in the National Field Hockey Festival in 2012 and 2013, winning a pool championship in 2013...Also took part in the National Indoor Tournament...Participated in the USA Field Hockey Futures Program.

Personal: Daughter of Marianne and Darren Helder...Majoring in food marketing.

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Goals of the Week: November 6, 2018
Goals of the Week: October 16, 2018
Goals of the Week: October 10, 2018