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Gabriella

Bamford

GabriellaBamfordZoom
Middle Distance
Year: Freshman
Hometown: Royersford, Pa.
High School: Spring-Ford Senior

Bio

Personal Records     
               
                                                                              
Event Time Meet Host School Year
Indoor Mile 5:14.18 Villanova Invitational
Ocean Breeze 2019
Indoor 3000m 10:40.87 Fastrack National Invitational
Ocean Breeze 2019


High School/Personal: 2017 Mercury All-Area Girl’s Cross Country Runner of the Year...  Qualified for PIAA cross country state meet multiple times throughout her high school career... Placed third at the 2017 District One Cross Country Championship as a senior... At the Pioneer Athletic Conference Cross Country Championship, finished as Spring-Ford’s top runner as a senior, placed sixth overall as a junior, and placed fourth overall as a sophomore... Anchored the indoor Distance Medley Relay that placed ninth at the 2018 PTFCA state meet... As a junior, ran on the 4x800m relay that placed seventh at the district meet and 12th at the state meet... At the conference level, placed fourth in the 3200m and sixth in the 1600m as a senior... Won the 4x800m relay and placed seventh in the 3200m as a junior... Placed seventh in the 3200m and eighth in the 1600m as a sophomore... Placed third in the 4x800m relay and eighth in the 1600m as a freshman... Anchored the school-record DMR at the 2018 Penn Relays... Also ran on the 4x800m relay that qualified for Penn Relays as a junior... Earned 12 varsity letters between cross country (4), indoor track (4), and outdoor track (4)... Captained the cross country squad as a senior... Named the Most Outstanding Female Athlete for Spring-Ford’s Class of 2018... Distinguished Honor Roll member all four years... Member of Spring-Ford's Interact Club High School Hero... Volunteered at CYO track and cross country meets... Father, Richard, ran cross country at the University of Scranton... Majoring in English.

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