Saint Joseph's University

FEATURE: Making a Comback (The Hawk, October 2018)

Indoor 800m • 1:55.45 • Wagner Invitational • Ocean Breeze • 2019
Outdoor 800m • 1:54.77 • Colonial Relays • William and Mary • 2019
Indoor 1000m • 2:28.68 • IC4A Championships • Boston • 2020
Outdoor 1500m • 3:55.25 • Larry Ellis Invitational • Princeton • 2019
Indoor Mile • 4:17.85 • Penn 8-Team Select • Ocean Breeze • 2019
(PRs updated March 23, 2020)

IC4A
2020 IC4A Indoor Championships All-East Team: Distance Medley Relay (First Leg), 6th
2020 IC4A Indoor Championships: 1000m, 15th
2019 IC4A Outdoor Championships All-East Team: 4x800m Relay (Second Leg), 4th
2019 IC4A Outdoor Championships: 1500m, 32nd

Atlantic 10
2020 Atlantic 10 Indoor Championships Scoring Performance: 4x800m Relay (First Leg), 4th

2021
• Member of the Atlantic 10 Commissioner's Honor Roll

Outdoor 2020: Season canceled due to COVID-19.

Indoor 2019-20: Ran the first leg on SJU's two fastest Distance Medley Relay groups of the season, leading the Hawks to a third-place finish (9:56.88) at the David Hemery Valentine Invitational and a sixth-place finish (9:59.71) at the IC4A Championships... Ran the first leg on SJU's third-fastest 4x800m relay group of the season, placing fourth (7:45.91) to score at the Atlantic 10 Championships... Ran the third leg of the first-place 4x800m relay (7:52.36) at the Penn State Nittany Lion Challenge, SJU's fifth-fastest 4x8 of the season... Ran the open 1000m four times, turning in three of SJU's four fastest 1000m performances on the year... Turned in squad's top 1000 performance with a new collegiate-best time of 2:28.68 for 15th at IC4As... Ran squad's second-fastest 1000m time (2:28.77) at the Villanova Invitational... Ran squad's fourth-fastest 1000m time (2:30.79) for fifth place overall at the John Thomas Terrier Classic up at Boston... Placed ninth in the 1000m (2:31.74) at A-10s... Raced the mile twice, turning in season-best time of 4:21.96 at Penn State.

Outdoor 2019: Placed 32^nd in the 1500m (3:58.70) and fourth in the 4x800m relay (7:43.31) at the IC4A Outdoor Track and Field Championships… Placed 10^th in the 1500m (3:58.06) at the Atlantic 10 Outdoor Track and Field Championship… Placed second and recorded a personal-best time in the 1500m (3:55.25) at the Larry Ellis Invitational… Recorded a personal-best time in the 800m (1:54.77) for seventh at the Colonial Relays.

Indoor 2018-19: Competed in the 4x800m relay at the IC4A Indoor Track and Field Championships, placing eighth in the finals (7:39.28) and seventh in the preliminaries (7:37.38)… Placed 15^th in the 1000m (2:33.66) at the Atlantic 10 Indoor Track and Field Championships… Recorded a personal-best time in the 1000m (2:29.04) at the Fastrack Last Chance Invitational, while placing seventh overall… Placed third in the 1000m (2:29.15) and ran the first leg on the first-place DMR (10:13.60) at the Penn State National Invitational… Recorded a personal-best time in the mile (4:17.85) at the Penn 8-Team Select, placing 16^th… Placed third and recorded a personal-best time in the 800m (1:55.45) at the Wagner College Invitational… Placed third in the mile (4:19.62) at the Fastrack Season Opener.

Outdoor 2018: Missed season due to injury.

Indoor 2017-18: Missed season due to injury.

High School/Personal: Led cross country team to 2016 Delaware D1 state title as a senior… Turned in the ninth-fastest, all-time Delaware performance at the Manhattan Cross Country Invitational as a senior… Division 1 state champion and All-State First Team pick in the indoor and outdoor 1600m as a senior… New Castle County Champion in the 1600m as a senior… Raced in the 2017 Penn Relays Championship of America 3k… Salesianum recordholder in the 800m (1:52.95) which was the fifth-fastest time in Delaware’s history as of August 2017… Led track and field squads to both the Delaware D1 indoor and outdoor state titles as a junior… Ran the 800m leg in the 2016 Penn Relays Championship of America DMR… That relay team finished seventh overall (10:17.4), which ranked second all-time in Delaware… All-State First Team selection in the 4x800m relay as a sophomore… State qualifier in the 1600m as a freshman… Broke the state record in the indoor 4x800m relay twice… Earned the squad’s MVP award for both cross country and track and field as a senior… Earned nine varsity letters between cross country, indoor track, and outdoor track… Two-year captain of the cross country squad during junior and senior seasons… Captained track and field squads as a senior… Worked as an Operations Specialist for the Summer Learning Collaborative, a local nonprofit that provides summer enrichment for low socioeconomic students… Completed 100 hours of community service throughout high school… Member of the National Honor Society and was selected to speak at the 2017 Senior Sports Banquet at Salesianum… Father, George, ran cross country and track and field at Saint Joseph’s and Penn and was a Parochial A New Jersey state champion in cross country… Majoring in English and writes for The Hawk student newspaper.