|Indoor 800m||2:01.19||Angry Birds Challenge||Lehigh||2017|
|Outdoor 800m||1:57.07||Temple Owls Invitational||Temple||2018|
|Outdoor 1500m||3:53.65||IC4A Championships||Princeton||2018|
||4:20.22||Fastrack National Invitational||Ocean Breeze||2017|
|Indoor 3000m||8:42.31||Atlantic 10 Championships||Rhode Island
|Outdoor 3000m||8:41.52||Colonial Relays||William and Mary||2018|
|Outdoor 3000S||10:08.96||Rider Invitational||Rider||2017|
2018 IC4A Outdoor Championships: 1500m, 15th
2018 IC4A Indoor Championships: Distance Medley Relay, 12th
2017 IC4A Indoor Championships: Distance Medley Relay, 23rd
2019 Atlantic 10 Indoor Championships DMR Champion
2019 Atlantic 10 Indoor Championships Scoring Performance: DMR (Anchor), 1st
2019 Atlantic 10 Indoor Championships Scoring Performance: Mile, 2nd
2019 Atlantic 10 Indoor Championships Scoring Performance: 4x800m Relay (Third Leg), 2nd
2018 Atlantic 10 Indoor Championships Scoring Performance: Distance Medley Relay, 4th
2017 Atlantic 10 All-Rookie Team (1500m)
Outdoor 2017: Opened season with a seventh-place finish in the 4x1500m relay (16:03.85) and 17th-place finish in the 3000m (8:48.02 PR) at the Colonial Relays... Raced first collegiate 3000m steeplechase for fifth overall (10:08.96) at the Rider Invitational... Closed season with a third-place finish in the 1500m (3:59.58) at the Widener Invitational and a fourth-place finish in the 1500m (3:58.55 PR) at the Lehigh Games... Named to SJU Athletic Director's Honor Roll.
Indoor 2016-17: Raced the mile four times and added a pair of DMR performances... Ran the first leg of the Distance Medley Relay that placed 23rd (10:08.99) at the IC4A Championships... Ran on the sixth-place DMR (10:25.30) at Yale's Giegengack Invitational... Ran three consecutive sub-4:22 miles leading up to IC4As at Yale (4:20.74), the Fastrack National Invitational (season-best 4:20.22), and the Fastrack Last Chance Invitational (4:21.09)... Raced first collegiate 800m for ninth overall (2:01.19) at the Lehigh Angry Birds Meet and first collegiate 3000m (8:56.98) for 22nd at the Penn 8-Team Select... Made collegiate track and field debut at the Wagner Invitational, placing 28th in the mile (4:34.59).
High School/Personal: 2015 All-State selection for cross country after leading Salesianum to second-place team fnish at the state meet... Led squad to Delaware State Championship titles in both indoor and outdoor track as a senior... 2014 All-State selection in the indoor and otudoor 4x800m relay... Raced on 4x800m relay and Distance Medley Relay at Indoor National Championships during junior and senior seasons... Earned seven varsity letters in track and field and one in cross country... Also lettered in football... Community service experience includes Camden Clean-Up, Operation Welcome Home, and Sunday Breakfast Mission... Sister, Sara, captained the women's cross country and track and field squads at SJU and went on to serve as a volunteer coach for the Hawks... Brother, Kevin, played lacrosse at Mount St. Mary's University and DeSales University... Father, Dennis, played baseball at West Chester University... Mother, Lori, was an All-American in track and field at West Chester University... Majoring in interdisciplinary health services.