Year: Sophomore
Hometown: Ambler, Pa.
High School: Upper Dublin


Event PR Meet Course Location Year
5k 16:53.50 TCNJ Blue/Gold Rosedale Park Hopewell, N.J. 2016
8k 27:16.4 Rider Invitational Rosedale Park Hopewell, N.J. 2016

2017: Raced four times, including three 8k races... Opened season with a 5k time of 17:03.3, placing 69th in a field of 74 at the season-opening TCNJ Blue/Gold Invitational... Ran 28:41.7 for 8k to place 61st in a field of 79 at the Rider Invitational... Followed up with a season-best 8k time of 28:09 in the open race of the Paul Short Run... Closed season with an 8k time of 29:57.1 to place 44th at the Lafayette Leopard Invitational.

2016: Raced four times, including three 8k races... Made collegiate debut at the TCNJ Blue/Gold Invitational, running 16:53.50 for 5k... Posted season-best 8k (27:16.4) at the Rider Invitational... Also raced the 8k in the open race of the Paul Short Run (27:43.8) and at the Lafayette Leopard Invitational (28:54.2) to close the season... Named to SJU Athletic Director's Honor Roll.

High School/Personal: Two-time All-Conference First Team for cross country... Raced the 4x800m relay (2:01 split) at the 2016 Penn Relays... Ran a 1600m split of 4:31 in the indoor Distance Medley Relay at the 2016 PTFCAGP Last Chance Meet... 2016 Meet of Champions indoor qualifier in the mile, 4x800m relay, and Distance Medley Relay... Ran an outdoor 3200m time of 9:54 at the 2016 Jack Armstrong Abington Meet... 2015 All-Conference Second Team in the 4x800m relay and All-Conference Third Team in the 3200m... Led squad to a 20-8 conference record over four years... Capped high school career with personal records in the 800m (2:01), 1600m (4:31), 3200m (9:54), and 5000m (16:33)... Earned eight varsity letters between outdoor track (3), indoor track (3), and cross country (2)... Community service experience included collecting and donating food for Mattie N. Dixon Food Cupboard... Majoring in business.


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