|Indoor 60H||9.28||Atlantic 10 Championships||George Mason||2017|
|Outdoor 100H||16.09||Widener Invitational||Widener||2016|
|Outdoor 400H||1:02.69||Widener Invitational||Widener||2019|
|Indoor 200m||26.72||Giegengack Invitational||Yale||2017|
|Outdoor 200m||27.53||Monmouth Opener||Monmouth||2016|
|Indoor 300m||42.84||Penn State National Inv.||Penn State||2019|
|Indoor 400m||1:00.72||Fastrack National Inv.||Ocean Breeze||2019|
|Indoor 500m||1:21.29||Giegengack Invitational||Yale||2016|
|Indoor Long Jump||17' 3 1/4"||Fastrack National Invitational||Ocean Breeze||2017|
|Outdoor Long Jump||17' 4 1/4"||Atlantic 10 Championships||UMass||2017|
2019 ECAC Outdoor Championships All-East Team: 4x400m Relay (Third Leg), 6th
2019 ECAC Outdoor Championships: 4x100m Relay (Second Leg), 14th
2019 ECAC Outdoor Championships: 400m Hurdles, 14th
2019 ECAC Indoor Championships: Distance Medley Relay (Second Leg), 11th
2019 ECAC Indoor Championships: 4x400m Relay (Anchor), 18th
2019 Atlantic 10 Outdoor Championships Scoring Performance: 4x400m Relay (Anchor), 6th
2019 Atlantic 10 Indoor Championships Scoring Performance: 4x400m Relay, 7th
Outdoor 2017: Competed in the 400m hurdles four times and long jump three times... Posted a collegiate-best time in the 400m hurdles (1:03.18) to place 11th at the Atlantic 10 Championships... Also turned in collegiate-best mark in the long jump (5.29m) to place 15th at A-10s... Finished third in the long jump (5.36m,w) at the Lehigh Games... Placed fourth in the 400m hurdles (1:06.50) at the Widener Invitational... Named to SJU Athletic Director's Honor Roll.
Indoor 2016-17: Competed in the long jump five times and 60m hurdles five times as primary events... Placed 13th in the long jump (5.09m) and 15th in the 60m hurdles (9.28 PR) at the Atlantic 10 Championships... Placed fourth in the long jump (5.26m PR) at the Fastrack National Invitational... Placed fourth in the 4x400m relay (4:!1.15), sixth in the 60m hurdles (9.38), seventh in the long jump (5.14m), and 12th in the 200m (26.72 PR) at Yale's Giegengack Invitational... Opened season with a pair of top-ten finishes in the 60m hurdles (9.91) and long jump (4.80m) and added first collegiate 300m (44.32 PR) at the season-opening Jack Pyrah Invitational.
Outdoor 2016: Competed in the 100m hurdles four times and long jump three times as primary events... Turned in a pair of seventh-place finishes in the 100m hurdles (16.23) and long jump (season-best 5.15m) at the Rider Invitational... Recorded sixth-place finishes in the long jump (5.08m) and 4x400m relay (4:13.23) and added season-best 100m hurdles performance (16.09) at the Widener Invitational... Placed 11th in the 400m hurdles (1:09.39) and 15th in the 200m (season-best 27.53) at the Monmouth Season Opener... Raced the 4x100m relay (51.31), 100m hurdles (15.71, wind), and 400m hurdles (season-best 1:09.38) at the Colonial Relays... Competed in the 100m hurdles (16.10) and long jump (4.72m) at the Lehigh Games... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.
Indoor 2015-16: Raced the 60m hurdles five times and 4x400m relay four times as primary events... Anchored the first-place 4x400m relay (4:03.56) and placed seventh in both the 500m (season-best 1:21.29) and 60m hurdles (season-best 9.46) at Yale's Giegengack Invitational... Placed second in the 60m hurdles (9.78) and fourth in first collegiate 400m (1:01.47) at the Ursinus Collegeville Classic... Raced the 400m again at the Monmouth Winter Open (1:03.41) before turning in season-best 400m (1:01.32) at the Fastrack Last Chance Invitational... Anchored fourth-place 4x400m relay (4:03.32) and made collegiate debuts in the 200m (27.72) and long jump (5.02m) at the Lehigh Angry Birds Meet... Placed sixth in the 4x400m relay (4:07.01) and 10th in the 60m hurdles (9.65) at the Princeton Tri-Meet... Turned in a pair of third-place finishes in the 4x400m relay (4:05.27) and 60m hurdles (9.86) at the season-opening Jack Pyrah Invitational.
High School/Personal: Three-time All-American with a fourth-place finish in the 2014 4x100m Shuttle Hurdle Relay and fifth-place finishes in the 2015 Sprint Medley Relay and 2014 4x55m Shuttle Hurdle Relay... Seven-time league champion, including titles in the long jump (5x), 400m hurdles, and 4x400m relay... Four-time intersectional champion, including in the long jump (2x), 4x400m relay, and 400m hurdles... Five-time state qualifier, including in the 4x400m relay, long jump, 55m hurdles, and pentathlon... Two-time Milrose Games CHSAA Sprint Medley Relay champion... Raced on 2012 New Balance Grand Prix championship 4x400m relay... School recordholder in the 4x400m relay... Selected team's Most Valuable Player for indoor track as a senior... Four-year varsity letterwinner and two-year team captain... Majoring in biology.