SJU Women's Cross Country BIO
Lucy Harmon
Player Profile:
Lucy Harmon 2309958
Year: Junior
Hometown: Charlton, Mass.
High School: Shepherd Hills Regional
Personal Records 
Event Time Meet Course Location Year
4k 16:42.4 Big 5 Invitational Belmont Plateau Philadelphia, Pa. 2015
18:43.1 TCNJ Blue/Gold Rosedale Park Hopewell, N.J. 2017
6k 21:33.1 Mid-Atlantic Regional Goodman Campus Bethlehem, Pa. 2017
6.15k 26:05.8 Rider Invitational Rosedale Park Hopewell, N.J. 2016

2016: Raced five times... Went sub-20:00 for 5k for the first time in her collegiate cross country career with a collegiate-best time of 19:57.70 at the season-opening TCNJ Blue/Gold Invitational, good for 19th in a field of 64... Ran 26:05.8 for 6.15k at the Rider Invitational... Ran season-best 6k time (25:38) at the Harry Groves Spiked Shoe Invitational... Added 6k time of 25:52.3 in the open race of the Paul Short Run... Closed season with a 55th-place finish in a field of 82 at the ECAC Championship 5k (20:35)... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.

2015: Raced in six meets... SJU's #3 runner in the open race of the ECAC Championship 5k (21:30.7), good for 28th overall... SJU's #5 runner at the Lafayette Leopard Invitational 6k (25:46.40), good for 38th overall... Turned in season-best 5k (20:43) in collegiate debut at the TCNJ Blue/Gold Invitational... Posted season-best 4k (16.42.4) at the Big 5 Invitational... Turned in season-best 6k (24:40) in the open race of te Paul Short Run... Recorded additional 6k performance at the Iona Meet of Champions (27:45.5)... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.

High School/Personal: 2015 All-League Indoor All-Star First Team selection... Named Most Outstanding Team Player for cross country, indoor track, and outdoor track as a senior... Two-season Mid-Distance Runner of the Year as a junior and two-season Most Improved Performer as a sophomore... Earned the Athletic All-Academic Award and Rookie of the Year Award as a sophomore... Was the JV cross country league champion as a freshman... Led cross country squad to three-year record of 28-4 and an undefeated junior season... Led indoor track squad to three consecutive undefeated seasons... Led outdoor track squad to back-to-back 12-1 seasons and an undefeated junior season... Earned 11 varsity letters between indoor track (4), outdoor track (4), and cross country (3)... Captained all three squads as a senior and also captained cross country squad as a junior... Two-year vice president of high school class... National Honor Society member and vice president as a senior... Member of chorus and show choir groups... School representative and ambassador to the Mid-Wach Student-Athlete League... Father, Leonard, was a high school New England champion in the 800m... Sister was a Massachusetts All-State competitor... Brother was the runner-up in the 800m at the MAC Championships... Majoring in elementary education.


Women's Cross Country Videos:
Lucy Photos: