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Women's Track & Field

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Steph Toland
Position: Hurdles/Long Sprints
Year: Senior
Hometown: Havertown, Pa.
High School: Haverford
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Toland Photos
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Toland Videos
Personal Records 
             
                                                                      
        
Event Time Meet Host School Year
Indoor 60H 9.39 Monmouth Winter Open Monmouth 2015
Outdoor 100H 16.04 Lehigh Games Lehigh 2015
Outdoor 400H 1:02.28 Atlantic 10 Championships UMass 2017
Outdoor 200m 28.64 Monmouth Opener Monmouth 2016
Indoor 300m 43.03 Jack Pyrah Invitational Haverford 2016
Indoor 500m 1:18.02 Fastrack Last Chance Ocean Breeze 2017

2017 ECAC Outdoor Championships: 400m Hurdles, 33rd
2016 ECAC Outdoor Championships: 4x400m Relay, 6th

2017 Atlantic 10 Outdoor Championships Scoring Performance: 400H, 7th

Outdoor 2017: Raced the 400m hurdles eight times... Placed 33rd (1:03.62) at the ECAC Championships... Placed seventh (1:03.23) at the Atlantic 10 Championships... In the preliminaries, had raced to a collegiate-best time of 1:02.28 to be seeded eighth... Raced the 400m hurdles (1:04.91) and 4x400m relay (3:50.76) at the Penn Relays... Won the 4x400m relay (3:57.56) at the Widener Invitational... Opened season with a fourth-place finish in the 4x400m relay (4:03.18) and sixth-place finish in the 400m hurdles (1:05.45) at the Monmouth Season Opener.

Indoor 2016-17:
Ran on five 4x400m relays and raced the 60m hurdles and 500m four times each... Placed 16th in the 500m (1:21.13) at the Atlantic 10 Championships... Capped season with a collegiate-best time in the 500m (1:18.02) for third overall at the Fastrack Last Chance Invitational... Ran the second leg of the first-place 4x400m relay (3:55.77) and second-place Distance Medley Relay (12:04.51) and placed fourth in the 500m (1:18.17) at Yale's Giegengack Invitational... Placed 13th in the 500m (1:18.60) at the Penn State National Invitational... Ran season-best 60m hurdles time (9.49) for 16th at the Penn 8-Team Select... Placed fifth in the 4x400m relay (4:01.40) and 10th in the 60m hurdles (9.58) at the Lehigh Angry Birds Meet... Ran on sixth-place 4x400m relay at the Wagner Invitational... Opened season with a trio of top-ten finishes at the Jack Pyrah Invitational, placing sixth in the 4x400m relay (4:10.06), seventh in the 60m hurdles (9.63), and 10th in the 300m (43.03 PR).

Outdoor 2016: Raced on 4x400m relay (3:49.13) that placed eighth to score at the ECAC Championships... Placed ninth in the 400m hurdles (1:03.82) at the Atlantic 10 Championships... Ran collegiate-best 400m hurdles (1:03.82) to place third at the Lehigh Games... Also raced on 4x400m relay (4:16.36) that finished second at Lehigh... Opened the season with a fifth-place finish in the 400m hurdles (1:06.81) at the Monmouth Season Opener.

Indoor 2015-16: Raced on a pair of first-place 4x400m relay groups at the Ursinus Collegeville Classic (4:12.06) and Yale's Giegengack Invitational (4:03.56)... Also placed second in the 60m hurdles (9.80) at Ursinus and added collegiate-best 500m (1:20.69) for fifth at Yale... Opened season with a third-place finish in the 4x400m relay (4:05.27) and fourth-place showing in the 60m hurdles (9.96)... Ran on third-place Distance Medley Relay (12:35.90) at the Lehigh Angry Birds Meet.

Outdoor 2015:
Placed 12th in the 400m hurdles (1:05.26 PR) and 16th in the 100m hurdles (16.03 (w)) at the Atlantic 10 Championships... Raced the 400H six times and 100H three times... Turned in six consecutive top-ten performances between the Rider Invitational, Widener Invitational, and Lehigh Games... Placed sixth in the 400H (1:07.94) at Rider, second in the 400H (1:06.98) and fourth in the 4x400m relay (4:12.93) at Widener, and second in the 4x400m relay (4:13.34), fourth in the 400H (1:06.13), and seventh in the 100H (season-best 16.04) at Lehigh.

Indoor 2014-15: Raced the 60m hurdles three times and added single performance in the 300m... Competed in the 60H at A-10s, registering a time of 9.84 for 15th overall... Posted season-best 60H (9.39) en route to a ninth-place finish at the Monmouth Winter Collegiate Open... Ran the 60H (9.71) and 300m (44.08) in collegiate debut at season-opening Jack Pyrah Invitational.

High School/Personal: Two-time qualifier and participant at the PIAA Outdoor State Championships... Placed ninth in the 300H at both meets... PIAA state medalist for DMR... Competed at 2013 Indoor Nationals for DMR... 2014 All-Delco selection for 300H... 2014 team MVP... Earned eight varsity letters between indoor and outdoor track... Also lettered in field hockey and was a member of the 2013 Central League Championship Team... Majoring in interdisciplinary health services. 

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