|Indoor 800m||1:55.40||Fastrack National Invitational||Ocean Breeze||2017|
|Outdoor 800m||1:58.33||Atlantic 10 Championships||George Mason||2016|
|Indoor 1000m||2:28.74||Penn State National||Penn State||2017|
|Outdoor 1500m||3:53.82||Atlantic 10 Championships||UMass||2017|
|Outdoor 1500m||3:51.73||IC4A Championships||Princeton||2019|
|Indoor 3000m||8:32.10||Penn State National Open||Penn State||2018|
|Outdoor 5000m||14:29.42||Atlantic 10 Championships||UMass||2019|
School Record Holder: Outdoor 4xMile Relay (16:51.23, Second Leg)
2019 IC4A Outdoor Championships All-East Team: 4x800m Relay (First Leg), 4th
2019 IC4A Outdoor Championships All-East Team: 1500m, 7th
2018 IC4A Indoor Championships: Mile, 10th
2017 IC4A Outdoor Championships: 1500m, 26th
2017 IC4A Indoor Championships: Mile, 23rd
2017 IC4A Indoor Championships: Distance Medley Relay, 23rd
2016 IC4A Indoor Championships All-East Team: Distance Medley Relay, 4th
2019 Atlantic 10 Outdoor Championships Scoring Performance: 5000m, 2nd
2018 Atlantic 10 Indoor Championships Scoring Performance: Distance Medley Relay, 4th
2017 Atlantic 10 Outdoor Championships Scoring Performance: 1500m, 7th
2017 Atlantic 10 Indoor Championships Scoring Performance: Distance Medley Relay, 2nd
2015 Atlantic 10 Indoor Championships Scoring Performance: Distance Medley Relay, 6th
2019 Atlantic 10 Academic All-Conference Team
Outdoor 2017: Placed 26th in the 1500m (3:56.28) at the IC4A Championships... Ran a collegiate-best 1500m time of 3:53.82 to place seventh at the Atlantic 10 Championships... Won the 1500m (3:56.15) at the Lehigh Games... Placed eighth in first collegiate 5000m (14:58.82) at the Widener Invitational... Raced on seventh-place 4x1500m relay (16:03.85) at the Colonial Relays... Named to both the Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll for both semesters.
Indoor 2016-17: Set new collegiate-best times in the 800m, 1000m, and mile... Placed 23rd in both the DMR (10:08.99) and open mile (4:12.95) at the IC4A Championships... Placed second in the DMR (10:05.00) and 19th in the open mile (4:27.89) at the Atlantic 10 Championships... Won the DMR and placed fourth in the 1000m in a collegiate-best time of 2:28.74 at the Penn State National Invitational... Ran collegiate-best mile (4:12.40) for fifth overall at Yale's Giegengack Invitational.
Outdoor 2016: Raced the 1500m five times... Placed 18th in the 1500m (4:02.06) at the Atlantic 10 Championships... Placed second in first collegiate 800m (1:58.33) and added season-best 1500m (3:57.97) at the Lehigh Games leading up to A-10s... Turned in 1500m times at the Widener Invitational (4:00.32) and Sam Howell Invitational (4:04.65)... Opened season with a pair of performances in the Distance Medley Relay (10:17.09) and 1500m (4:02.04) at the Colonial Relays... Named to SJU Athletic Director's Honor Roll.
Indoor 2015-16: Ran the first leg (3:06.9 split) of the Distance Medley Relay that placed fourth to score at the IC4A Championships... Had also raced the first leg (3:04.1) of the qualifying DMR that advanced to the finals... Raced the mile four times on the season... Placed 13th in the mile (4:24.36) at the Atlantic 10 Championships... Ran collegiate-best mile (4:19.45) at the Fastrack National Invitational leading up to A-10s... Placed third in the Distance Medley Relay (10:12.05) and 11th in the mile (4:23.56) at Yale's Giegengack Invitational... Opened season with a third-place finish in the mile (4:28.52) at the Ursinus Collegeville Classic.
Outdoor 2015: Raced the 1500m six times... Posted season-best time of 3:56.64 for 14th at the Atlantic 10 Championships... Placed fourth (4:00.36) at the Lehigh Games, ninth (4:01.45) at the Widener Invitational, 25th (4:10.25) at the Monmouth Season Opener, 44th (4:02.20) at the Colonial Relays, and 65th (4:05.12) at the Bison Outdoor Classic... Ran the first leg of the second-place 4x800m relay (8:19.70) at Monmouth and second leg of the sixth-place 4x800m relay (7:50.51) at Colonials... Named to both the Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll for both semesters.
Indoor 2014-15: IC4A qualifier in the DMR... Competed in the mile three times, posting a 4:24.26 for 14th place at first collegiate Atlantic 10 Championship, season-best 4:21.18 for ninth at the Penn State National Invitational, and 4:28.20 in first collegiate indoor mile at the Lehigh Angry Birds Meet... Ran first leg of sixth-place DMR (10:09.51) that scored at A-10s... Anchored fifth-place and IC4A-qualifying DMR (10:17.20) and placed seventh in first collegiate 1000m (2:31.43) at Yale's Giegengack Invitational... Ran second leg of fifth-place 4x1 Mile (17:50.86) and anchored seventh-place DMR (10:26.89) in indoor track collegiate debut at the Penn State Relays.
High School/Personal: 2013 All-State First Team for cross country... Two-time WCAC cross country champion... 2012 WCAC 800m champion... 2012 All-Metropolitan Second Team for cross country... 2011 All-Gazette Second Team for cross country... 2010 Montgomery County Freshman of the Year for cross country... Posted 5k time of 15:36 at the Carlisle Invitational as a senior and 15:31 at the William Tennet Invitational as a junior, both school records... Earned eight varsity letters between cross country and track and field... Enters freshman season at Saint Joseph's with PRs in the 800m (1:56), 1600m (4:18), 3200m (9:25), and 5k (15:31)... Grandfather was the Big 8 Champion in the 800m and 1500m at the University of Nebraska... Swam for Montgomery County Swim League... Graduated from Saint Joseph's in May 2018 with degrees in both accounting and finance... Currently pursuing his MBA from Saint Joseph's University.