|5k||15:35.5||TCNJ Blue/Gold||Rosedale Park||Hopewell, N.J.||2017|
|8k||25:07.7||Princeton Invitational||West Windsor Fields||Princeton, N.J.||2017|
|8.4k||28:04.0||Spiked Shoe||Blue/White Golf||University Park, Pa.||2016|
|10k||32:15.6||Mid-Atlantic Regional||Goodman Campus||Bethlehem, Pa.||2017|
2016 IC4A All-East Team (22nd)
2016 Atlantic 10 Most Outstanding Rookie Performer
2016 SJU Most Outstanding Freshman
Atlantic 10 Co-Rookie of the Week (10/18/16)
2017: Raced six times and scored in five meets... Set new collegiate-best times in the 5k, 8k, and 10k... Opened season with a collegiate-best 5k time of 15:35.5 at the TCNJ Blue/Gold Invitational, good for 16th in a field of 74 as SJU's #4 runner... Ran the Rider Invitational 8k course in 25:46.4 to place 15th in a field of 79 as SJU's #5 runner... Ran 26:09.6 for 7.993k to place 11th in a field of 87 as SJU's #5 runner to help lead SJU to the team title at the George Mason Invitational... Ran collegiate-best 8k time of 25:05.7 at the Princeton Invitational, good for 56th in a field of 205 as SJU's #3 finisher... Turned in a 25th-place finish in a field of 117 at the Atlantic 10 Championship, finishing the 8k race in 26:12.3 to help the Hawks to a runner-up finish as SJU's #6 finisher... Closed season by running a collegiate-best 10k time of 32:15.6 at the NCAA Mid-Atantic Regional Championship, crossing in 95th in a field of 180 as SJU's #5 runner.
2016: Raced a team-high seven times and scored in three meets… One of seven Hawks and the only rookie to race in all three championship meets… Placed 23rd in a field of 123 at the Atlantic 10 Championship, clocking in with an 8k time of 25:29.8 to cross as SJU's #2 finisher... Earned A-10 Most Outstanding Rookie Performer honors for turning in the fastest rookie performance… Placed 98th in a field of 150 at the NCAA Mid-Atlantic Regional Championship with a 10k time of 32:48 to finish as SJU’s #7 runner… Ran 26:40 for five miles to close the season with a 22nd-place finish at the IC4A Championship, scoring as SJU’s #5 finisher… Ran season-best 8k (25:13.0) to finish 64th in a field of 277 at the Princeton Invitational… Turned in 8k time of 25:25.7 in the open race at the Paul Short Run… In collegiate debut, finished as SJU’s #2 runner and fourth overall at the TCNJ Blue/Gold Invitational 5k (15:50.80).
High School/Personal: 2015 New Jersey Cross Country Runner of the Year... 2015 New Jersey Gatorade Cross Country Runner of the Year... 2015 New Jersey Group 3 Cross Country State Champion, New Jersey Group 3 Cross Country Sectional Champion, and New Jersey Cross Country Meet of Champions Champion... Three-time District 30 Cross Country Champion... Two-time All-South Jersey First Team cross country selection... Placed fourth at the 2015 Footlocker Regional Northeast cross country meet and 26th at the Footlocker Nationals cross country meet... Four-time Group 3 Sectional Champion in the 4x800m relay (2x), 1600m, and 3200m... 2016 Group 3 State Champion in the 3200m... 2016 Meet of Champions silver medalist in the 3200m... 2016 All-South Jersey First Team in the 3200m... National Champion in the 3000m at the 2015-16 AAU Junior Olympics... Set the freshman school record in the 3200m... Earned four letters in cross country and four letters in outdoor track... Wrestled during indoor season, turning in career record of 104-19... Majoring in business.