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Women's Cross Country

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Lindsey Oremus
Year: Junior
Hometown: Wyoming, Pa.
High School: Dallas
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Personal Records 
            
                                                                            
                                
        
Event Time Meet Course Location Year
4k 14:31.6 Big 5 Invitational Belmont Plateau Philadelphia, Pa. 2015
5k
17:42.7 Atlantic 10 Championship Pole Green Park Mechanicsville, Va. 2016
6k 21:34.6 Paul Short Run Goodman Campus Bethlehem, Pa. 2016
6.15k 22:15.1 Rider Invitational Rosedale Park Hopewell, N.J. 2016

2016 ECAC All-East Team (10th)
2016 Atlantic 10 All-Conference Team (11th)
2015 SJU Most Outstanding Performer
Two-time Atlantic 10 Rookie of the Week (9/8/15, 10/6/15)

Has led the Hawks in 13 of her 15 races over last two seasons (2015-16), including 4 of 6 championship races

2016: Raced seven times and scored in all seven meets… SJU’s top finisher in six races… One of six Hawks to race in all three championship meets and one of four Hawks to score in all three… Set new collegiate-best times in both the 5k and 6k and led the Hawks in both… One of two Hawks to run sub-18:00 for 5k... One of three Hawks to run sub-22:00 for 6k and the only Hawk to accomplish the feat twice... Led all SJU runners with an 11th-place finish in a field of 131 at the Atlantic 10 Championship, clocking in with a collegiate-best 5k time of 17:42.7... Led all SJU runners with a 45th-place finish in a field of 188 at the NCAA Mid-Atlantic Regional Championship with a 6k time of 21:51… Capped season with a 10th-place finish at the ECAC Championship, covering the 5k in 18:48 to finish as SJU’s #2 runner in final race of the fall… Led SJU in all four of her non-championship races… Opened season with a 36th-place finish in a field of 110 at the Harry Groves Spiked Shoe Invitational 6k (22:54)… Went on to crush the Rider Invitational 6.15k course in 22:15.1 for seventh in a field of 122… Followed that performance with a collegiate-best 6k time of 21:34.6 for 129th in a field of 405 at the Paul Short Open… Placed 28th in a field of 217 at the Princeton Invitational 6k (22:09.6).

2015: Led Hawks in seven of eight races and scored in all eight meets... Recorded SJU's season-fastest 4k time (14:31.6) and top two season-fastest 6k times (21:50, 22:06.9)... SJU's #1 runner at ECAC Championship 5k (16th, 18:46.6) and NCAA Mid-Atlantic Regional Championship 6k (44th, 22:06.9) and #2 runner at Atlantic 10 Championship 5k (22nd, season-best 18:03.9)... Placed second overall in her collegiate debut at the TCNJ Blue/Gold 5k (18:33)... Placed eighth overall in her second collegiate race at the Big 5 Invitational 4k (season-best 14:31.6)... Placed 11th (season-best 21:50) at the Paul Short Run, 24th (23:24.5) at the Meet of Champions, and 46th at the Princeton Invitational (22:29.6) 6k races... Led the team with two top-ten performances... One of two rookies to race eight races, including all three major championship meets... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll both semesters.

High School/Personal:
Two-time PIAA District II Cross Country Championships silver medalist at Elk Lake High School in 2014 (19:22) and 2013 (19:15)... 2014 PIAA State Cross Country Championships silver medalist at Hershey (18:49)... 2014 All-State cross country selection... Cross country 5k PR (18:34) was posted at Paul Short Invitational... Placed 14th (19:41), 36th, and 77th at the 2013, 2012, and 2011 state cross country championships... Two-time PIAA state track and field qualifier... Qualified for 2015 state finals in the 1600m... Ran 1600m PR (4:57) for sixth place at 3A PIAA State Track and Field Championships... 2015 PIAA District II Championships 1600m champion and 800m silver medalist (2:20)... 2014 PIAA District II Championships bronze medalist... Volunteer firefighter for the Franklin Township Fire Department and EMT for the Franklin/Northmoreland Ambulance Association... Was president of Student Council as a senior... High Honors student... Majoring in interdisciplinary health services.

 

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