|4k||15:04.2||Big 5 Invitational||Belmont Plateau||Philadelphia, Pa.||2015|
||18:22.4||Atlantic 10 Championship||Pole Green Park||Mechanicsville, Va.||2015|
|6k||22:30||Paul Short Run||Goodman Campus||Bethlehem, Pa.||2015|
|6.15k||24:16.0||Rider Invitational||Rosedale Park||Hopewell, N.J.||2016|
2016 SJU Academic Award
2015 SJU Academic Award
2017: Raced seven times, including all three championship meets...Finished as SJU's #6 runner in first four races of the season, #7 runner in first two championship races, and #8 runner in season finale... Opened season with season-best 5k time of 19:00.0 to place 19th in a field of 68 in the season-opening TCNJ Blue/Gold Invitational, finishing as SJU's #6 runner... Ran 23:51.8 for 6k to place 12th in a field of 59 at the Rider Invitational, finishing as SJU's #6 runner... Ran 23:42.8 for 6.04k to place 21st in a field of 87 and to finish as SJU's #6 runner to help SJU to the team title at the George Mason Invitational... Ran 6k time of 23:20.9 to finish 83rd in a field of 180 at the Princeton Invitational as SJU's #6 runner... Finished as SJU's #7 runner at the Atlantic 10 Championship, crossing the 5k race in 20:03.0 for 93rd in a field of 129... Also finished as SJU's #7 runner at the NCAA Mid-Atlantic Regional Championship, recording a season-best 6k time of 22:53.9 to finish 152nd overall... Capped season with a 118th-place finish in the 5k with a time of 19:56.7 at the ECAC Championship.
2016: Raced eight times and scored twice… One of six Hawks to race in all three championship meets… Placed 94th in a field of 131 at the Atlantic 10 Championship, clocking in with a season-best 5k time of 19:13.8 to cross as SJU's #6 finisher... Finished 147th in a field of 188 at the NCAA Mid-Atlantic Regional Championship with a 6k time of 23:39 to cross as SJU’s #6 runner… Capped season with a 40th-place finish at the ECAC Championship, covering the 5k in 20:04 in final race of the fall… Ran season-best 6k time (23:03.7) at the Paul Short Run… Also raced the 6k at the Princeton Invitational (23:20.0) and Harry Groves Spiked Shoe Invitational (24:01)… Finished as SJU’s #5 runner at Princeton and #4 runner at Harry Groves… Ran 24:16.0 for 6.15k at the Rider Invitational for 57th in a field of 122… Opened season with a 5k time of 19:32.10 at the TCNJ Blue/Gold Invitational, good for 11th in a field of 54... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll both semesters.
2015: Raced and scored in all eight meets... Placed 37th at the Atlantic 10 Championship with collegiate-best 5k performance (18:22.4) to finish as SJU's #4 runner... Placed 80th at the NCAA Mid-Atlantic Regional Championship 6k (22:53.0) to finish as SJU's #4 runner... Turned in 31st-place finish at the ECAC Championship 5k (19:19.5) to finish as SJU's #3 runner... Placed third in collegiate debut at the TCNJ Blue/Gold Invitational 5k (18:22.4)... Posted collegiate-best 4k (15:04.2) for 23rd at the Big 5 Invitational... Recorded collegiate-best 6k (22:30) at the Paul Short Run, good for 31st overall... Added additional pair of 6k performances at the Iona Meet of Champions (23:29.8, 31st) and Princeton Invitational (22:57.8, 77th)... One of two rookies to race eight races, including all three major championship meets... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll both semesters.
High School/Personal: 2014 All-County cross country selection... PIAA District 3 qualifier and state qualifier for cross country as a senior... Led cross country squad to conference title as a senior... Led squad to three consecutive outdoor county championship titles... Outdoor 4x800m relay district champion and meet record holder... Placed fifth in the indoor 4x800m relay at state championships... PIAA state qualifier in the outdoor 3200m... Earned six varsity letters between outdoor track (3), indoor track (2), and cross country (1)... Also lettered in field hockey... 2012 district qualifier for field hockey... Co-vice president of the National Honor Society... High Honor Roll student... Principal's Award and Social Studies Award recipient... Majoring in political science.