2016: Started all 21 games...Scored five goals to lead all Hawk defenders, and did so on just nine shots...Netted a pair of goals in a win over La Salle on October 7...Opened the scoring in a 5-3 win over Hofstra on October 23...Named to the Atlantic 10 Commissioner's and SJU Athletic Director's Honor Rolls.
2015: Started all 18 games as a freshman...Scored goals at Brown on September 19 and against Massachusetts in the Atlantic 10 semifinals on November 6...Also added a pair of assists on the year...Named to the SJU Athletic Director's Honor Roll.
High School: Earned Honorable Mention Mid-Penn All-Star accolades in her final season...Helped lead Lower Dauphin to Keystone Division, Mid-Penn, and District 3 titles as a senior...Member of back-to-back state championship squads in 2012 and 2013...Played club soccer and varsity basketball...Also named the Lower Dauphin Track and Field Team MVP.
Club: Played for PA Mavericks...Took part in the National Field Hockey Festival in 2012 and 2013, winning a pool championship in 2013...Also took part in the National Indoor Tournament...Participated in the USA Field Hockey Futures Program.
Personal: Daughter of Marianne and Darren Helder...Majoring in food marketing.