|5k||16:37.3||TCNJ Blue/Gold||Rosedale Park||Hopewell, N.J.||2017|
|6k||22:06.2||Big 5 Invitational||Belmont Plateau||Philadelphia, Pa.||2016|
|8k||26:27||Paul Short Open Race||Goodman Campus||Bethlehem, Pa.||2017|
2017: Raced five times... Opened season with a 5k time of 16:37.3 to place 59th in a field of 74 at the TCNJ Blue/Gold Invitational... Ran 27:27.1 for 8k to place 49th in a field of 79 at the Rider Invitational... Followed that performance with a collegiate-best 8k time of 26:27 in the open race of the Paul Short Run... Ran 28:55.4 for 8k to place 32nd in a field of 47 at the Lafayette Leopard Invitational... Closed collegiate career with a 22nd-place showing in the IC4A Championship Coaches Race, crossing the five-mile race in 28:18.1.
2016: Raced five times... Set new collegiate-best times in both the 6k and 8k... Opened season with a collegiate-best 6k time of 22:06.2 at the Friend Big 5 Invitational... Went sub-27:00 for 8k for the first time in his collegiate career to record then-collegiate-best time (26:55.1) at the Rider Invitational for 78th in a field of 129... Added 8k performances in the open race of the Paul Short Run (27:43.0) and the Lafayette Leopard Invitational (28:30.3)... Closed season with a 19th-place finish in the IC4A Championship Coaches Race, running 29:53 for five miles... Named to both the Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll for both semesters.
2015: Raced in five meets... Turned in collegiate-best five-mile run (28:13.2) for 13th at in the open race of the IC4A Championship... Turned in season-best 8k (27:40) in the open race of the Paul Short Run... Placed 73rd at the Lafayette Leopard Invitational 8k (28:34.18) and 98th at the Iona Meet of Champions 8k (29:47.5)... Recorded season-best 6k (22:07.7) for 72nd at the Big 5 Invitational... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.
2014: Competed in four races... Placed 58th at the Friend Big Five Invitational 6k (22:42.9 PR)... Also raced the Paul Short (29:17.3 PR) and Princeton Invitational (29:59) open 8k races, placing 375th and 285th, respectively... Raced the IC4A Coaches Race five-mile run (29:58.9) to end season... Named to both the Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll for both semesters.
High School/Personal: 2014 Olympic Conference Second Team selection for cross country… Placed seventh individually to lead team to 2012 SJ Parochial Race cross country title… Received Coaches Award in both cross country and indoor track as a senior… Earned Most Improved Award for cross country in both sophomore and junior seasons… Posted 5k PRs of 17:53 as a sophomore and 19:03 as a freshman… Earned nine varsity letters between indoor track (4), outdoor track (3), and cross country (2)… Captained indoor and outdoor track squads as a senior… Entered freshman season at Saint Joseph’s with PRs in outdoor 800m (2:06), indoor 1600m (4:38), and 5k (16:44)… Majoring in actuarial science.