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SJU Women's Cross Country BIO
Sydney Coughlin
Player Profile:
Sydney Coughlin 1640056
Year: Graduate
Hometown: Franklin Lakes, N.J.
High School: Indian Hills
Personal Records 
             
                                            
                              
                               
        
Event Time Meet Course Location Year
3 Mile 18:54.5 Main Line Invitational Alumni Course Haverford, Pa. 2014
4k 15:00.7 Big 5 Invitational Belmont Plateau Philadelphia, Pa. 2015
5k
18:31.7 Atlantic 10 Championship Pole Green Park Mechanicsville, Va. 2015
6k
22:10 Paul Short Run Goodman Campus Bethlehem, Pa. 2015

2015 SJU Scholar-Athlete Award

2016: Redshirted season due to injury... Team co-captain... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll.

2015: Raced and scored in all eight meets... Set new collegiate-best times in the 4k, 5k, and 6k... Finished as SJU's #4 runner at the ECAC Championship 5k (19:19.8) for 32nd overall and as SJU's #5 runner at both the Atlantic 10 Championship 5k (collegiate-best 18:31.7) for 37th and NCAA Mid-Atlantic Regional Championship (22:59.5) for 84th... Recorded collegiate-best 6k (22:10) at the Paul Short Run, finishing as SJU's #2 runner and 29th overall... That time stood as SJU's third-fastest 6k time of the season... Added 6k performances at the Iona Meet of Champions (23:49.4) and Princeton Invitational (22:34.4)... SJU's #4 runner at MOC and #2 runner at Princeton... Finished as SJU's #2 runner in first two races of the season, placing fourth overall in the season-opening TCNJ Blue/Gold Invitational 5k (18:46) and 22nd overall at the Big 5 Invitational 4k, clocking in with a collegiate-best 15:00.7, which was SJU's second-fastest 4k time of the season... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll both semesters.

2014: One of three runners to compete in all eight races... Scored at all seven scorable meets... Finished in SJU's top five five times... One of five SJU runners to both race in and score at all three major meets... Raced the Atlantic 10 Championship 5k (19:49.7, 92nd), Mid-Atlantic Regional 6k (23:36.1 PR, 148th), and ECAC Championship 5k (19:55.1, 71st)... Was SJU's #3 runner at ECACs and #5 runner at both A-10s and Mid-Atlantic Regionals... Improved upon freshman-year 6k PR by 2:54 at Mid-Atlantic Regionals... Improved upon freshman-year 5k PR by 1:59 as SJU's #4 runner at the Duquesne Duals (19:40.8 PR)... Improved upon freshman-year 4k PR by 1:25 for 29th overall at the Friend Big 5 Invitational 4k (15:30.9 PR)... Raced the Paul Short Run (23:46.7) and Princeton Invitational (24:31) Championship 6k races... Finished 41st at the Haverford Main Line Invitational three-mile run (18:54.5 PR)... Named to SJU Athletic Director's Honor Roll.

2013: Competed in four of eight races... Took 57th (26:30, 6k) in the open race of the Princeton Invitational... Placed 158th (27:25.74, 6k) at the Meet of Champions... Took 50th place (16:55.61, 4k) at the Friend Big 5 Invitational... Checked in with a 31st-place finish (21:39.03, 5k) in collegiate debut at TCNJ Blue/Gold Classic... Named to SJU Athletic Director's Honor Roll.

High School/Personal: 2012 All-County Third Team in 4x400m... Two-time All-County Honorable Mention in the 800m... Member of 2011 cross country squad that won league title... Three-year varsity letterwinner in cross country and track and senior captain for all three squads... Also lettered in lacrosse and soccer... Graduated from Saint Joseph's in May 2017 with a degree in food marketing... Is currently working toward her M.S. in elementary education at Saint Joseph's.

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